Go Back
–+ servings
Creamy Asian chicken noodle salad with hoisin glazed chicken, romaine lettuce, purple cabbage, shredded carrots, and white sesame noodles topped with green onions and sesame seeds

Crunchy Asian Chicken Salad

This Crunchy Asian Chicken Salad combines crisp lettuce, purple cabbage, and shredded carrots with silky Asian noodles tossed in a creamy white sesame dressing. Topped with tender chicken coated in a rich hoisin-soy glaze and finished with green onions and sesame seeds, this dish is fresh, flavorful, and perfectly balanced with creamy, savory, and crunchy textures.
Print Recipe Pin Recipe
Prep Time 20 minutes
Cook Time 15 minutes
Assembly Time 10 minutes
Total Time 45 minutes
Course Main Course
Cuisine Asian inspired
Servings 4 people
Calories 322 kcal

Equipment

  • Large pot (for boiling noodles)
  • Colander (for draining noodles)
  • Large mixing bowl (for assembling salad)
  • Cutting board
  • Sharp chef’s knife
  • Large skillet or frying pan (for cooking chicken)
  • Small mixing bowl (for sauces and dressing)
  • Whisk or fork (for mixing creamy sesame dressing)
  • Tongs or salad tossers (for combining ingredients)

Ingredients
  

Salad Base

  • 2 chicken breasts cubed
  • 1 head lettuce Boston or Romaine, chopped
  • 2 cups purple cabbage, thinly sliced
  • 2 carrots large and cut into long julienne strips or shredded
  • 1 250 grams Wheat noodles Asian

Creamy White Asian Sesame Noodle Sauce

  • 4 tbsp mayonnaise
  • 2 tbsp plain Greek yogurt or sour cream for extra creaminess
  • 1 tbsp rice vinegar
  • 1 tbsp soy sauce lightly added for flavor, not color
  • 1 tsp sesame oil
  • 1 tsp honey or sugar
  • 1 tsp garlic finely minced
  • 1 –2 tbsp warm water to thin if needed

Hoisin Soy Chicken Glaze

  • 2 tbsp hoisin sauce
  • 1 tbsp soy sauce
  • 1 tsp sesame oil
  • 1 tsp honey
  • 1 –2 tsp water for a glossy coating

Garnish

  • Green onions chopped
  • Sesame seeds

Instructions
 

  • Chicken Prep Stage (Marinate & Cook)
    Cut chicken breasts into bite-sized cubes.
    Optional quick marinade (10–15 minutes for extra flavor):1 tbsp soy sauce, 1 tsp sesame oil, 1 tsp garlic
    Heat a skillet over medium-high heat with a small amount of oil.
    Cook chicken until golden brown and fully cooked (internal temp 165°F / 74°C).
    Reduce heat and pour in hoisin chicken sauce mixture.
    Stir until chicken is fully coated, glossy, and slightly caramelized.
    Set aside.
  • Cook the noodles
    Cook noodles according to package directions. Drain and rinse under cold water. Toss lightly with a drop of sesame oil to keep them smooth and non-sticky.
  • Prep the vegetables
    Chop romaine or Boston lettuce
    Slice purple cabbage into thin strips
    Cut carrots into long julienne strips
    Chop green onions for garnish
  • Make the creamy white sesame noodle sauce
    Whisk together mayonnaise, Greek yogurt, rice vinegar, soy sauce, sesame oil, honey, garlic, and warm water until smooth and pale creamy white.
    Adjust thickness: Thicker = more mayo/yogurt; Lighter = more water
  • Assemble the salad
    In a large bowl:
    Add lettuce, cabbage, carrots, and noodles
    Toss noodles lightly with creamy white sesame sauce
    Layer hoisin chicken on top
  • Finish & serve
    Top with green onions and sesame seeds. Serve immediately for the best crunch and creamy contrast.
    • Keep the soy sauce light in the noodle dressing to maintain its creamy white color while still delivering authentic Asian flavor.

Notes

  • Asian fusion flavor balance: This Crunchy Asian Chicken Salad delivers the perfect mix of creamy sesame noodles, savory hoisin-glazed chicken, and fresh crunchy vegetables for a restaurant-quality meal at home.
  • Best noodle choice for texture: Use Asian wheat noodles or lo mein-style noodles for a silky, authentic texture that holds the creamy white sesame dressing beautifully.
  • Creamy white sesame dressing tip: Keep soy sauce light to maintain the pale, creamy appearance while still adding rich umami Asian-inspired flavor.
  • Juicy hoisin chicken technique: Cook chicken until golden and tender, then coat in a glossy hoisin soy glaze for bold sweet-savory flavor.
  • Crunch factor matters: Add romaine lettuce, purple cabbage, and julienned carrots just before serving to preserve maximum freshness and crisp texture.
  • Meal prep friendly recipe: Store noodles, vegetables, creamy dressing, and hoisin chicken separately for easy high-protein meal prep bowls throughout the week.
  • Flavor enhancement tip: Add rice vinegar or fresh lime juice for a bright, tangy finish that enhances the Asian-inspired flavors.
  • Spicy variation option: Customize with sriracha, chili flakes, or chili oil for a spicy Asian chicken salad twist.
  • Perfect for healthy meals: This recipe is ideal for quick lunch bowls, easy weeknight dinners, and healthy high-protein meal prep recipes.

Nutrition

Serving: 1450 gramsCalories: 322kcalCarbohydrates: 16gProtein: 28gFat: 16gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 4gTrans Fat: 0.04gCholesterol: 79mgSodium: 902mgPotassium: 860mgFiber: 4gSugar: 10gVitamin A: 6312IUVitamin C: 33mgCalcium: 76mgIron: 2mg
Keyword recipe
Tried this recipe?Let us know how it was!