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Creamy chicken and vegetable rice skillet with broccoli, carrots, and celery in a rich cheesy Parmesan sauce served in a pan.

Creamy Chicken & Veggie Rice Bowl

Creamy chicken and veggie rice bowl made with tender chicken breast, crisp vegetables, fluffy rice, and a rich Parmesan cheese sauce with garlic, Dijon mustard, and Worcestershire for a quick, flavour-packed family dinner.
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Prep Time 15 minutes
Cook Time 20 minutes
Vegetables prep & simmer 5 minutes
Total Time 40 minutes
Course Main Course
Cuisine American
Servings 4 people
Calories 374 kcal

Equipment

  • Large skillet or frying pan
  • Medium saucepan (for cooking rice)
  • Cutting board
  • Sharp knife
  • Wooden spoon or spatula
  • Measuring cups and spoons
  • Small bowl (optional, for mixing sauce ingredients)
  • Colander or strainer (if rinsing rice)

Ingredients
  

  • 2 chicken breasts chopped into cubes
  • 1 tbsp oil
  • 1 cup celery sliced
  • 1 cup carrots shredded
  • 2 cups broccoli florets lightly cooked
  • 2 cups cooked white rice jasmine or long grain recommended

Creamy Cheese Sauce

  • 2 to 3 cups cheese soup or homemade equivalent
  • 2 cloves garlic minced (optional but recommended if using canned soup)
  • ¼ cup Parmesan cheese grated
  • 1 tsp Dijon mustard
  • ½ tsp onion powder
  • 1 tsp Worcestershire sauce
  • Black pepper to taste
  • Optional: splash of milk or cream to loosen sauce if needed

Instructions
 

  • Cook the rice
    Prepare white rice according to package directions. Fluff and set aside.
  • Par-cook or lightly cook the broccoli
    Lightly steam or boil the broccoli florets until just tender but still bright green. Drain and set aside—this helps keep the cooking process quick and easy later.
  • Brown the chicken
    Heat oil in a large skillet over medium-high heat. Add the chicken cubes and cook until golden on the outside and fully cooked through.
  • Build the creamy sauce
    Stir in the cheese soup. Add garlic, Parmesan, Dijon mustard, onion powder, Worcestershire sauce, and black pepper. Mix until smooth and creamy.
    Let simmer gently, adding a splash of milk or cream if needed to loosen the sauce, as it may thicken quickly.
  • Add vegetables in stages
    Stir in the pre-cooked broccoli first. Then add the celery and shredded carrots and cook for just 1–2 minutes. This keeps the celery crisp and the carrots lightly softened without overcooking.
  • Assemble the bowls
    Spoon warm rice into bowls and top with the creamy chicken and vegetable mixture. Add extra sauce over the top if desired.

Notes

  • This creamy chicken and veggie rice bowl is best served immediately while the vegetables are still slightly crisp and the sauce is hot and velvety.
  • For the richest flavour, simmer the cheese sauce gently to allow the Parmesan, Dijon mustard, garlic, and Worcestershire sauce to fully develop.
  • Homemade cheese soup adds extra depth and freshness, but canned or store-bought cheese soup works perfectly for a quick and easy weeknight dinner.
  • Jasmine rice or long grain white rice is recommended for a light, fluffy base that absorbs the creamy cheese sauce without becoming sticky.
  • Do not overcook the vegetables—adding them at the end preserves their colour, texture, and nutritional value.
  • Adjust seasoning to taste depending on the saltiness of your cheese soup brand.
  • This recipe is highly adaptable and can be customized with extra vegetables, different proteins, or a lighter cauliflower rice option.

Nutrition

Serving: 1400 gramsCalories: 374kcalCarbohydrates: 36gProtein: 31gFat: 11gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gTrans Fat: 0.03gCholesterol: 79mgSodium: 648mgPotassium: 1066mgFiber: 3gSugar: 4gVitamin A: 6078IUVitamin C: 45mgCalcium: 156mgIron: 1mg
Keyword cheesy chicken rice, Cheesy Recipes, Chicken and Rice Recipes, Creamy Chicken Recipes, Dinner, Easy, Fast, one pot chicken and rice style, One Pot Meals, recipe, vegetable chicken rice bowl, Weeknight Dinner Ideas
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